Directions:
- Preheat oven to 425 degrees F. Heat a large ovenproof stainless-steel skillet over medium-high heat. Add canola oil to pan; swirl to coat. Sprinkle both sides of steak evenly with salt and pepper. Add steak to pan; saute 5 minutes or until browned. Turn steak over. Bake at 425 degrees for 8 minutes or until a thermometer registers 135 degrees or until desired degree of doneness. Remove steak from pan; let stand 10 minutes. Slice across the grain.
- Combine soy sauce and next 5 ingredients (through chile paste), stirring well. Separately combine basil and remaining ingredients. Drizzle dressing mixture over basil mixture; toss gently. Divide salad mixture evenly among 4 plates; divide beef evenly among salads.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.14 Kcal (1089 kJ) | ||
| Calories from fat | 124.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.8g | 21% | |
|---|---|---|---|
| Cholesterol | 57.83mg | 19% | |
| Sodium | 823.83mg | 34% | |
| Potassium | 533.84mg | 11% | |
| Total Carbs | 12.59g | 4% | |
| Sugars | 5.97g | 24% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 21.18g | 42% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 20.6mg | 115% | |
| Calcium | 73.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 107.67 Kcal (451 kJ) | ||
| Calories from fat | 51.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 21% | |
|---|---|---|---|
| Cholesterol | 23.94mg | 19% | |
| Sodium | 340.98mg | 34% | |
| Potassium | 220.96mg | 11% | |
| Total Carbs | 5.21g | 4% | |
| Sugars | 2.47g | 24% | |
| Dietary Fiber | 1.08g | 10% | |
| Protein | 8.77g | 42% | |
| Vitamin C | 3.5mg | 14% | |
| Iron | 8.5mg | 115% | |
| Calcium | 30.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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