Basil Cashew Chicken Salad Recipe

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Ingredients:

Serving

1 cup cooked chicken breasts or 1 cup turkey breast, cut into chunks
1 cup cooked white rice
1/2 cup red seedless grapes, sliced in half
1/2 cup mayonnaise (best foods , helmann's, or vegenaise)
1/4 cup chopped fresh sweet basil
1 tsp dried onion flakes
1/8 tsp black pepper , to taste
1/4 cup chopped roasted cashews
3 tbsp crumbled feta cheese

Directions:

Combine all ingredients; the filling tastes even better when it's had a chance to chill thoroughly, but often I eat it right away.
Goes well on croissant or in a pita.
Makes about 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	481.96 Kcal (2018 kJ)
Calories from fat	312.19 Kcal
		% Daily Value*
Total Fat	34.69g	53%
Cholesterol	48.41mg	16%
Sodium	569.23mg	24%
Potassium	256.15mg	5%
Total Carbs	29.1g	10%
Sugars	4.42g	18%
Dietary Fiber	0.53g	2%
Protein	14.1g	28%
Vitamin C	1.1mg	2%
Iron	1.7mg	9%
Calcium	81mg	8%

Amount Per 100 g
Calories	288.44 Kcal (1208 kJ)
Calories from fat	186.84 Kcal
		% Daily Value*
Total Fat	20.76g	53%
Cholesterol	28.97mg	16%
Sodium	340.67mg	24%
Potassium	153.3mg	5%
Total Carbs	17.42g	10%
Sugars	2.65g	18%
Dietary Fiber	0.32g	2%
Protein	8.44g	28%
Vitamin C	0.7mg	2%
Iron	1mg	9%
Calcium	48.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.