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Spicy Asian Lettuce Wraps Recipe

Spicy Asian Lettuce Wraps Recipe

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Ingredients

Count

Nutrition

909

Calories

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Ingredients:

Serving

2 1/2 oz bean threads ( cellophane noodles)
1/4 cup minced fresh cilantro
1/4 cup low-sodium soy sauce
1 tbsp chile paste with garlic
2 tsp dark sesame oil
2 cups chopped roasted skinless , boneless chicken
12 large boston or romaine lettuce leaves

Directions:

Cover bean threads with boiling water. Let stand for 5 minutes or until softened. Drain, and rinse under cool water. Chop noodles.
While bean threads soak, combine cilantro, soy sauce, chile paste, and oil in a large bowl, stirring with a whisk. Add noodles and chicken to soy sauce mixture; toss well to coat. Spoon about 1/3 cup chicken mixture down center of each lettuce leaf; roll up.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	909.48 Kcal (3808 kJ)
Calories from fat	466.62 Kcal
		% Daily Value*
Total Fat	51.85g	80%
Cholesterol	211.99mg	71%
Sodium	1565.73mg	65%
Potassium	749.48mg	16%
Total Carbs	77.44g	26%
Sugars	4.03g	16%
Dietary Fiber	7.25g	29%
Protein	36.21g	72%
Vitamin C	0.5mg	1%
Vitamin A	0.5mg	17%
Iron	5.4mg	30%
Calcium	140.2mg	14%

Amount Per 100 g
Calories	309.39 Kcal (1295 kJ)
Calories from fat	158.74 Kcal
		% Daily Value*
Total Fat	17.64g	80%
Cholesterol	72.12mg	71%
Sodium	532.64mg	65%
Potassium	254.96mg	16%
Total Carbs	26.34g	26%
Sugars	1.37g	16%
Dietary Fiber	2.47g	29%
Protein	12.32g	72%
Vitamin C	0.2mg	1%
Vitamin A	0.2mg	17%
Iron	1.8mg	30%
Calcium	47.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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