Spicy Asian Lettuce Wraps Recipe

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Ingredients:

Serving

2 1/2 oz cellophane noodles ( bean threads)
1/4 cup minced fresh cilantro
1/4 cup low sodium soy sauce
1 tbsp chili paste with garlic
2 tsp dark sesame oil
2 cups chopped roasted boneless skinless chicken
12 large boston lettuce leaves

Directions:

Cover bean threads with boiling water and let stand for 5 minutes, or until softened.
Drain, and rinse under cool water.
Chop noodles.
While bean threads soak, combine cilantro, soy sauce, chile paste and oil in a large bowl, stirring with a whisk.
Add noodles and chicken to soy sauce mixture; toss well to coat.
Spoon about 1/3 cup chicken mixture down center of each lettuce leaf, then roll up and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	244.59 Kcal (1024 kJ)
Calories from fat	73.58 Kcal
		% Daily Value*
Total Fat	8.18g	13%
Cholesterol	279.19mg	93%
Sodium	628.23mg	26%
Potassium	357.76mg	8%
Total Carbs	18.46g	6%
Sugars	0.59g	2%
Dietary Fiber	0.59g	2%
Protein	22.34g	45%
Vitamin C	17.3mg	29%
Vitamin A	3.6mg	120%
Iron	6.8mg	38%
Calcium	27.5mg	3%

Amount Per 100 g
Calories	134.83 Kcal (565 kJ)
Calories from fat	40.56 Kcal
		% Daily Value*
Total Fat	4.51g	13%
Cholesterol	153.9mg	93%
Sodium	346.31mg	26%
Potassium	197.22mg	8%
Total Carbs	10.17g	6%
Sugars	0.33g	2%
Dietary Fiber	0.33g	2%
Protein	12.31g	45%
Vitamin C	9.5mg	29%
Vitamin A	2mg	120%
Iron	3.8mg	38%
Calcium	15.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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