Spiced-Up Grilled Tater Wedges Recipe

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Spiced-Up Grilled Tater Wedges
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Ingredients:

Directions:

  1. Place potatoes into a pot and fill with enough water to cover. Bring to a boil and cook until potatoes are almost done but still firm, about 15 minutes. Drain and cool.
  2. In a cup or small bowl, mix together the paprika, cayenne pepper, mustard powder, garlic, black pepper, celery salt, cumin and parsley. Set aside.
  3. When the potatoes are cooled, slice them lengthwise into wedges. Place them skin side down on a plate. Coat with cooking spray and sprinkle the seasoning evenly over them. Cover and let stand for 1 hour.
  4. Preheat an outdoor grill for medium heat.
  5. Grill potato wedges until browned and hot, turning occasionally to avoid burning. Serve with sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.56 Kcal (174 kJ)
Calories from fat 29.14 Kcal
% Daily Value*
Total Fat 3.24g 5%
Cholesterol 10.06mg 3%
Sodium 23.23mg 1%
Potassium 73.45mg 2%
Total Carbs 2.35g 1%
Sugars 0.05g 0%
Dietary Fiber 0.17g 1%
Protein 1.25g 2%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 140.14 Kcal (587 kJ)
Calories from fat 98.25 Kcal
% Daily Value*
Total Fat 10.92g 5%
Cholesterol 33.93mg 3%
Sodium 78.33mg 1%
Potassium 247.67mg 2%
Total Carbs 7.93g 1%
Sugars 0.15g 0%
Dietary Fiber 0.57g 1%
Protein 4.2g 2%
Vitamin C 1.5mg 1%
Iron 0.5mg 1%
Calcium 145.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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