Directions:
- Mix all ingredients well and sprinkle some over your meat then rub in as a dry rub or mix a couple of tablespoons with a little oil to make a marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.48 Kcal (115 kJ) | ||
| Calories from fat | 6.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 1% | |
|---|---|---|---|
| Sodium | 46.63mg | 2% | |
| Potassium | 155.5mg | 3% | |
| Total Carbs | 5.76g | 2% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 174.3 Kcal (730 kJ) | ||
| Calories from fat | 41.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 1% | |
|---|---|---|---|
| Sodium | 295.81mg | 2% | |
| Potassium | 986.45mg | 3% | |
| Total Carbs | 36.56g | 2% | |
| Sugars | 12.47g | 8% | |
| Dietary Fiber | 13.41g | 8% | |
| Protein | 6.78g | 2% | |
| Vitamin C | 15mg | 4% | |
| Vitamin A | 0.5mg | 3% | |
| Iron | 8.9mg | 8% | |
| Calcium | 176mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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