Amount Per 1 Serving | |||
Calories | 216.2 Kcal (905 kJ) | ||
Calories from fat | 40.89 Kcal | ||
% Daily Value* | |||
Total Fat | 4.54g | 7% | |
---|---|---|---|
Cholesterol | 6.51mg | 2% | |
Sodium | 14084mg | 587% | |
Potassium | 1116.88mg | 24% | |
Total Carbs | 43.92g | 15% | |
Sugars | 4.39g | 18% | |
Dietary Fiber | 16.75g | 67% | |
Protein | 12.1g | 24% | |
Vitamin C | 5.6mg | 9% | |
Vitamin A | 0.5mg | 18% | |
Iron | 23.2mg | 129% | |
Calcium | 260.5mg | 26% |
Amount Per 100 g | |||
Calories | 182.45 Kcal (764 kJ) | ||
Calories from fat | 34.5 Kcal | ||
% Daily Value* | |||
Total Fat | 3.83g | 7% | |
---|---|---|---|
Cholesterol | 5.5mg | 2% | |
Sodium | 11885.03mg | 587% | |
Potassium | 942.5mg | 24% | |
Total Carbs | 37.07g | 15% | |
Sugars | 3.7g | 18% | |
Dietary Fiber | 14.13g | 67% | |
Protein | 10.21g | 24% | |
Vitamin C | 4.7mg | 9% | |
Vitamin A | 0.5mg | 18% | |
Iron | 19.5mg | 129% | |
Calcium | 219.9mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.