Directions:
- Shake all dressing ingredients in a jar.
- Cook two rices separately by pkg instructions.
- Mix the cooked rice together with dressing.
- Add dates, apricots, chives, pistachios& mix.
- Serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.12 Kcal (754 kJ) | ||
| Calories from fat | 53.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 9% | |
|---|---|---|---|
| Sodium | 8.01mg | 0% | |
| Potassium | 456.86mg | 10% | |
| Total Carbs | 31.55g | 11% | |
| Sugars | 19.66g | 79% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 4.01g | 8% | |
| Vitamin C | 6mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 229.88 Kcal (962 kJ) | ||
| Calories from fat | 67.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 9% | |
|---|---|---|---|
| Sodium | 10.23mg | 0% | |
| Potassium | 583.06mg | 10% | |
| Total Carbs | 40.26g | 11% | |
| Sugars | 25.09g | 79% | |
| Dietary Fiber | 4.64g | 15% | |
| Protein | 5.12g | 8% | |
| Vitamin C | 7.7mg | 10% | |
| Iron | 1.8mg | 8% | |
| Calcium | 50.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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