Rice Salad Surprise Recipe

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Ingredients:

Serving

2 bananas, medium size,sliced
1 tbsp lime juice ( may substitute lemon)
1/2 cup raisins, golden
1/2 cup peanuts, whole , salty
1 tsp dried chives
2 cups cooked rice
1/2 cup mayonnaise (or miracle whip)
1 tbsp liquid honey
1/2 tsp curry powder
1/4 tsp tabasco sauce

Directions:

Slice the bananas and sprinkle with juice.
Mix the raisins, peanuts, chives and rice together.
Gently add the bananas into the rice mixture.
Blend the honey, curry powder and tabasco sauce into the mayonnaise.
Gently stir the mayonnaise mixture into the salad.
Cover and refrigerate until cold.
Allow to sit at least two hours for flavours to blend.
Serve on a bed of lettuce, or in the center of a cantaloupe, or honey dew melon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1011.89 Kcal (4237 kJ)
Calories from fat	532.86 Kcal
		% Daily Value*
Total Fat	59.21g	91%
Cholesterol	23.1mg	8%
Sodium	367.88mg	15%
Potassium	1190.78mg	25%
Total Carbs	110.54g	37%
Sugars	51.49g	206%
Dietary Fiber	11.94g	48%
Protein	19.1g	38%
Vitamin C	15mg	25%
Iron	4.4mg	25%
Calcium	75mg	8%

Amount Per 100 g
Calories	233.1 Kcal (976 kJ)
Calories from fat	122.75 Kcal
		% Daily Value*
Total Fat	13.64g	91%
Cholesterol	5.32mg	8%
Sodium	84.75mg	15%
Potassium	274.31mg	25%
Total Carbs	25.46g	37%
Sugars	11.86g	206%
Dietary Fiber	2.75g	48%
Protein	4.4g	38%
Vitamin C	3.4mg	25%
Iron	1mg	25%
Calcium	17.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

24.4

Points
28

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

Bad Points

High in Sugar

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