Spiced Rice Pudding Recipe

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Spiced Rice Pudding
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Ingredients:

Directions:

  1. Combine rice, milk, salt and spices in a saucepan.
  2. Heat at medium until just barely boiling. Simmer 3 minutes.
  3. Remove from heat and add extracts and Equal.
  4. Cool to room temperature. Transfer to servingware. Place a layer of plastic wrap in contact with the surface of the pudding to prevent a skin from forming. Cover tightly and refrigerate. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.84 Kcal (309 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 1.53mg 1%
Sodium 45.56mg 2%
Potassium 162.68mg 3%
Total Carbs 13.43g 4%
Sugars 5.12g 20%
Dietary Fiber 0.88g 4%
Protein 3.95g 8%
Iron 0.4mg 2%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 61.02 Kcal (255 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.27mg 1%
Sodium 37.65mg 2%
Potassium 134.43mg 3%
Total Carbs 11.09g 4%
Sugars 4.23g 20%
Dietary Fiber 0.73g 4%
Protein 3.26g 8%
Iron 0.4mg 2%
Calcium 79.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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