Directions:
- Generously grease 8 half-cup ramekins liverally with butter.
- Pour the chocolate into a food processor and then add the butter and sugar and pulse until the ingredients are combines and then add the remaining ingredients and plus until they form a mass.
- Fill the ramekins to 3/4 full and cover with plastic wrap or tie baking paper on with cooking string.
- Cook the puddings 4 at a time at 100 per cent for 90 seconds.
- Pierce the plastic or paper and stand for a minute before serving with cream and chocolate sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16466.13 Kcal (68940 kJ) | ||
| Calories from fat | 14137.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1570.85g | 2417% | |
|---|---|---|---|
| Cholesterol | 759.79mg | 253% | |
| Sodium | 2422.86mg | 101% | |
| Potassium | 1108.76mg | 24% | |
| Total Carbs | 365.49g | 122% | |
| Sugars | 192.75g | 771% | |
| Dietary Fiber | 6.14g | 25% | |
| Protein | 151.8g | 304% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 15.1mg | 84% | |
| Calcium | 562.2mg | 56% | |
| Amount Per 100 g | |||
| Calories | 389.86 Kcal (1632 kJ) | ||
| Calories from fat | 334.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.19g | 2417% | |
|---|---|---|---|
| Cholesterol | 17.99mg | 253% | |
| Sodium | 57.37mg | 101% | |
| Potassium | 26.25mg | 24% | |
| Total Carbs | 8.65g | 122% | |
| Sugars | 4.56g | 771% | |
| Dietary Fiber | 0.15g | 25% | |
| Protein | 3.59g | 304% | |
| Iron | 0.4mg | 84% | |
| Calcium | 13.3mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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