Spiced Pear And Apple Sauce Recipe

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Ingredients:

Serving

juice from 2 large lemons
3 lbs fresh pears ( comice or anjou)
3 lbs apples ( macintosh , fuji)
1/4 cup light brown sugar
1/2 stick butter
1/2 cup cinnamon imperial candies(like red hots
1/2 tsp nutmeg

Directions:

Peel, core and slice fruits
Toss in lemon juice.
In large dutch over, combine remaining ingredients.
Add fruit to pot, and toss.
Cover and cook at 350 for 1-1 1/2 hours, until fruits are soft.
Run through food mill, sieve, or potato masher until desired consistency.
**this can be done in the slow cooker, but will take all day to cook. :) Just follow the recipe, as above, but cook on low for around 8 hours probably, but don't quote me on that..if you try the slow cooker, stay home with it, and let ME know how long it takes! ;)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	161 Kcal (674 kJ)
Calories from fat	25.97 Kcal
		% Daily Value*
Total Fat	2.89g	4%
Cholesterol	7.59mg	3%
Sodium	3.06mg	0%
Potassium	195.28mg	4%
Total Carbs	35.46g	12%
Sugars	26.77g	107%
Dietary Fiber	4.27g	17%
Protein	0.04g	0%
Vitamin C	7.7mg	13%
Calcium	16.6mg	2%

Amount Per 100 g
Calories	87.27 Kcal (365 kJ)
Calories from fat	14.07 Kcal
		% Daily Value*
Total Fat	1.56g	4%
Cholesterol	4.12mg	3%
Sodium	1.66mg	0%
Potassium	105.85mg	4%
Total Carbs	19.22g	12%
Sugars	14.51g	107%
Dietary Fiber	2.31g	17%
Protein	0.02g	0%
Vitamin C	4.1mg	13%
Calcium	9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
sodium free,
low cholesterol

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