Directions:
- Heat the butter or margarine for 30 seconds on HIGH.
- Add the spices and chili pepper and cook for 1-2 minutes on HIGH. Add the sugar, lemon juice, salt and cabbage and stir well.
- Cover tightly and cook on HIGH for 6 minutes.
- Add the peas and cook a further 2-3 minutes on HIGH.
- Leave to stand 2-3 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.6 Kcal (421 kJ) | ||
| Calories from fat | 53.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 35.78mg | 1% | |
| Potassium | 306.69mg | 7% | |
| Total Carbs | 11.35g | 4% | |
| Sugars | 5.64g | 23% | |
| Dietary Fiber | 5.07g | 20% | |
| Protein | 2.15g | 4% | |
| Vitamin C | 75.7mg | 126% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 71.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 56.35 Kcal (236 kJ) | ||
| Calories from fat | 29.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 9% | |
|---|---|---|---|
| Cholesterol | 8.55mg | 5% | |
| Sodium | 20.04mg | 1% | |
| Potassium | 171.78mg | 7% | |
| Total Carbs | 6.36g | 4% | |
| Sugars | 3.16g | 23% | |
| Dietary Fiber | 2.84g | 20% | |
| Protein | 1.2g | 4% | |
| Vitamin C | 42.4mg | 126% | |
| Iron | 0.4mg | 4% | |
| Calcium | 40.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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