Directions:
- Heat the oil.
- Add the cumin and mustard seeds.
- Add the asafoetida powder.
- Add ginger, garlic, chillies and onions.
- Cook till the onions are a little soft.
- Add the cabbage.
- Add salt and turmeric powder.
- Cook till the consistency which you like your cabbage to be cooked. *I cook about 5 minutes because I like my cabbage crunchy.
- Add chopped cilantro.
- Serve with Indian bread.
- Variations:.
- I have these variations which I use depending on what I am in the mood for
- 1. Add chopped tomato along with the onions.
- 2. Add boiled, diced potatoes.
- 3. Add grated fresh coconut or dry coconut with the cabbage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.7 Kcal (158 kJ) | ||
| Calories from fat | 10.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 2% | |
|---|---|---|---|
| Sodium | 14.53mg | 1% | |
| Potassium | 169.07mg | 4% | |
| Total Carbs | 6.25g | 2% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 1.05g | 2% | |
| Vitamin C | 58.9mg | 98% | |
| Iron | 0.3mg | 2% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 41.05 Kcal (172 kJ) | ||
| Calories from fat | 11.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 2% | |
|---|---|---|---|
| Sodium | 15.82mg | 1% | |
| Potassium | 184.08mg | 4% | |
| Total Carbs | 6.81g | 2% | |
| Sugars | 3.29g | 12% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 1.14g | 2% | |
| Vitamin C | 64.2mg | 98% | |
| Iron | 0.4mg | 2% | |
| Calcium | 29.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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