Directions:
- Mix all the dry ingredients, add the oil and the beer.
- If you have the time, cover and leave to stand for a few hours, this will improve the texture of the batter{not in the refrigerator} Just before you need it, beat the egg white stiff and fold it into the batter.
- Whatever your choice of food, coat with flour first, dip in the batter, then deep fry.
- You can leave out the spices for a plain batter and use water instead of the beer.
- This is great for onion rings!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.54 Kcal (367 kJ) | ||
| Calories from fat | 32.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 6% | |
|---|---|---|---|
| Sodium | 353.79mg | 15% | |
| Potassium | 64.59mg | 1% | |
| Total Carbs | 10.73g | 4% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 20.5mg | 34% | |
| Iron | 0.8mg | 5% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 178.2 Kcal (746 kJ) | ||
| Calories from fat | 66.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 6% | |
|---|---|---|---|
| Sodium | 720.18mg | 15% | |
| Potassium | 131.48mg | 1% | |
| Total Carbs | 21.84g | 4% | |
| Sugars | 0.96g | 2% | |
| Dietary Fiber | 2.56g | 5% | |
| Protein | 3.69g | 4% | |
| Vitamin C | 41.8mg | 34% | |
| Iron | 1.7mg | 5% | |
| Calcium | 64.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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