Directions:
- Cook noodles according to package directions; drain and keep warm.
- Combine 1/4 cup teriyaki marinade and sauce and cornstarch. Put turkey breast in zippered plastic bag, add teriyaki mixture; let stand 15 minutes.
- Heat 1 tablespoon oil in hot large skillet over medium heat. Add turkey and stir-fry 5 minutes; remove.
- Heat remaining 1 tablespoon oil in same skillet. Add mushrooms and onion; stir-fry 5 minutes, or until onion is tender, yet crisp.
- Stir in peas.
- Add turkey, sour cream and remaining 3 tablespoons teriyaki and sauce; cook and stir 1 minute.
- Add noodles and pepper, tossing to combine and heat thoroughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.11 Kcal (1206 kJ) | ||
| Calories from fat | 83.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 14% | |
|---|---|---|---|
| Cholesterol | 68.44mg | 23% | |
| Sodium | 752.97mg | 31% | |
| Potassium | 616.72mg | 13% | |
| Total Carbs | 31.25g | 10% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 19.01g | 38% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 1.9mg | 11% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 148.23 Kcal (621 kJ) | ||
| Calories from fat | 43.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 14% | |
|---|---|---|---|
| Cholesterol | 35.21mg | 23% | |
| Sodium | 387.4mg | 31% | |
| Potassium | 317.3mg | 13% | |
| Total Carbs | 16.08g | 10% | |
| Sugars | 1.97g | 15% | |
| Dietary Fiber | 1.46g | 11% | |
| Protein | 9.78g | 38% | |
| Vitamin C | 3.5mg | 11% | |
| Iron | 1mg | 11% | |
| Calcium | 28.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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