| Amount Per 1 Serving | |||
| Calories | 281.87 Kcal (1180 kJ) | ||
| Calories from fat | 90.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.09g | 16% | |
|---|---|---|---|
| Cholesterol | 16.53mg | 6% | |
| Sodium | 362.2mg | 15% | |
| Potassium | 300.95mg | 6% | |
| Total Carbs | 38.27g | 13% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 9.87g | 20% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 135.8mg | 754% | |
| Calcium | 43.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 113.21 Kcal (474 kJ) | ||
| Calories from fat | 36.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 16% | |
|---|---|---|---|
| Cholesterol | 6.64mg | 6% | |
| Sodium | 145.47mg | 15% | |
| Potassium | 120.87mg | 6% | |
| Total Carbs | 15.37g | 13% | |
| Sugars | 1.64g | 16% | |
| Dietary Fiber | 1.25g | 12% | |
| Protein | 3.97g | 20% | |
| Vitamin C | 2.1mg | 9% | |
| Iron | 54.5mg | 754% | |
| Calcium | 17.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.