Directions:
- Preheat oven to 375°.
- Lightly coat both sides of tortillas with cooking spray. Bake at 375° for 7 to 8 minutes or until golden.
- Place a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add pork, garlic, and cumin; sauté 3 minutes or until pork is browned. Add beans and salsa; simmer 4 minutes or until pork is tender.
- Top tortillas evenly with lettuce, pork mixture, cheese, tomato, and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.95 Kcal (963 kJ) | ||
| Calories from fat | 41.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 7% | |
|---|---|---|---|
| Cholesterol | 38.88mg | 13% | |
| Sodium | 392.45mg | 16% | |
| Potassium | 570.98mg | 12% | |
| Total Carbs | 29.48g | 10% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 18.71g | 37% | |
| Vitamin C | 7.5mg | 12% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.5mg | 14% | |
| Calcium | 75.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 107.96 Kcal (452 kJ) | ||
| Calories from fat | 19.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 7% | |
|---|---|---|---|
| Cholesterol | 18.26mg | 13% | |
| Sodium | 184.26mg | 16% | |
| Potassium | 268.07mg | 12% | |
| Total Carbs | 13.84g | 10% | |
| Sugars | 1.2g | 10% | |
| Dietary Fiber | 1.69g | 14% | |
| Protein | 8.78g | 37% | |
| Vitamin C | 3.5mg | 12% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.2mg | 14% | |
| Calcium | 35.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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