Ingredients:
- 4 drops hot pepper sauce , or to taste
- 3 drops worcestershire sauce , or to taste
- 3 drops liquid smoke flavoring (optional)
- cracked black pepper to taste
Directions:
- Place whitefish, mayonnaise, and sour cream in the bowl of a food processor. Season with Old Bay ™ seasoning, hot pepper sauce, Worcestershire sauce, liquid smoke, and cracked black pepper. Blend all ingredients until consistency reaches a spread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.47 Kcal (747 kJ) | ||
| Calories from fat | 16.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 3% | |
|---|---|---|---|
| Cholesterol | 48.48mg | 16% | |
| Sodium | 1545.79mg | 64% | |
| Potassium | 614.74mg | 13% | |
| Total Carbs | 6.49g | 2% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 32.01g | 64% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 56.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 101.33 Kcal (424 kJ) | ||
| Calories from fat | 9.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 3% | |
|---|---|---|---|
| Cholesterol | 27.53mg | 16% | |
| Sodium | 877.67mg | 64% | |
| Potassium | 349.04mg | 13% | |
| Total Carbs | 3.69g | 2% | |
| Sugars | 0.91g | 6% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 18.17g | 64% | |
| Iron | 0.8mg | 8% | |
| Calcium | 32.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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