Directions:
- Remove skin from fish; break into pieces.
- Pulse onion in a food processor until finely chopped. Add cream cheese; pulse 3 times or until blended. Add fish, lemon juice, and next 2 ingredients; pulse 3 times or until thoroughly mixed, stopping to scrape down sides. Serve with crostini.
- *Substitute smoked tuna or trout for the bluefish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.53 Kcal (810 kJ) | ||
| Calories from fat | 107.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.91g | 18% | |
|---|---|---|---|
| Cholesterol | 64.62mg | 22% | |
| Sodium | 708.46mg | 30% | |
| Potassium | 357.2mg | 8% | |
| Total Carbs | 7.98g | 3% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 13.44g | 27% | |
| Vitamin C | 21.6mg | 36% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 111.84 Kcal (468 kJ) | ||
| Calories from fat | 61.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 18% | |
|---|---|---|---|
| Cholesterol | 37.34mg | 22% | |
| Sodium | 409.42mg | 30% | |
| Potassium | 206.42mg | 8% | |
| Total Carbs | 4.61g | 3% | |
| Sugars | 2.23g | 15% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 7.77g | 27% | |
| Vitamin C | 12.5mg | 36% | |
| Calcium | 25.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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