Directions:
- Heat margarine in a skillet.
- Combine flour, salt, and pepper in a ziptop bag. Place chicken in bag and shake to coat.
- Dust off excess flour and brown in skillet.
- Add mushrooms and lemon juice simmering for 15 minutes or until chicken is cooked and mushrooms are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.87 Kcal (1343 kJ) | ||
| Calories from fat | 132.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 23% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1151.34mg | 48% | |
| Potassium | 753.25mg | 16% | |
| Total Carbs | 1.57g | 1% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 47.91g | 96% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 114.57 Kcal (480 kJ) | ||
| Calories from fat | 47.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 23% | |
|---|---|---|---|
| Cholesterol | 49.72mg | 46% | |
| Sodium | 411.11mg | 48% | |
| Potassium | 268.97mg | 16% | |
| Total Carbs | 0.56g | 1% | |
| Sugars | 0.28g | 3% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 17.11g | 96% | |
| Vitamin C | 1.6mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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