Directions:
- Score surface of ham, making diamond shapes 1/2 in. deep. Place in a large baking dish.
- In a bowl, mix remaining ingredients; pour over ham. Cover and refrigerate overnight, turning ham occasionally.
- Reserving glaze, remove ham to a rack in a shallow roasting pan. Insert meat thermometer. Bake, uncovered, at 325° until thermometer registers 140° about 2-4 hours, brushing occasionally with glaze. Yield: 10-16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.07 Kcal (967 kJ) | ||
| Calories from fat | 115.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.82g | 20% | |
|---|---|---|---|
| Sodium | 6.07mg | 0% | |
| Potassium | 76.36mg | 2% | |
| Total Carbs | 25.24g | 8% | |
| Sugars | 20.05g | 80% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 4.67g | 9% | |
| Vitamin C | 19.4mg | 32% | |
| Iron | 34.2mg | 190% | |
| Calcium | 90.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 57.61 Kcal (241 kJ) | ||
| Calories from fat | 28.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 20% | |
|---|---|---|---|
| Sodium | 1.51mg | 0% | |
| Potassium | 19.04mg | 2% | |
| Total Carbs | 6.29g | 8% | |
| Sugars | 5g | 80% | |
| Dietary Fiber | 1.08g | 17% | |
| Protein | 1.16g | 9% | |
| Vitamin C | 4.8mg | 32% | |
| Iron | 8.5mg | 190% | |
| Calcium | 22.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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