Special Ham 'n' Cheese Sandwiches Recipe

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Ingredients:

Serving

Directions:

In a small bowl, combine cream cheese, pickle relish and mustard. Stir in cheese and ham. Spread 1/2 cup between slices of bread or in buns. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	329.58 Kcal (1380 kJ)
Calories from fat	146.44 Kcal
		% Daily Value*
Total Fat	16.27g	25%
Cholesterol	47.03mg	16%
Sodium	733.25mg	31%
Potassium	132.47mg	3%
Total Carbs	31.11g	10%
Sugars	8.17g	33%
Dietary Fiber	5.42g	22%
Protein	14.73g	29%
Vitamin C	0.3mg	1%
Iron	3.4mg	19%
Calcium	605.4mg	61%

Amount Per 100 g
Calories	220.78 Kcal (924 kJ)
Calories from fat	98.1 Kcal
		% Daily Value*
Total Fat	10.9g	25%
Cholesterol	31.5mg	16%
Sodium	491.19mg	31%
Potassium	88.74mg	3%
Total Carbs	20.84g	10%
Sugars	5.47g	33%
Dietary Fiber	3.63g	22%
Protein	9.87g	29%
Vitamin C	0.2mg	1%
Iron	2.3mg	19%
Calcium	405.6mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.1

Points
8

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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