Chipotle Ham 'n' Cheese Dip Recipe

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Chipotle Ham 'n' Cheese Dip
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Ingredients
8
Count
Nutrition
51
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. In a 3-qt. slow cooker, combine the first six ingredients. Cover and cook on low for 40 minutes.
  2. Stir in ham; cook 20 minutes longer or until heated through. Serve warm with vegetables or chips. Yield: 7 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.55 Kcal (212 kJ)
Calories from fat 15.32 Kcal
% Daily Value*
Total Fat 1.7g 3%
Cholesterol 5.89mg 2%
Sodium 39.14mg 2%
Potassium 10.65mg 0%
Total Carbs 0.37g 0%
Sugars 0.18g 1%
Dietary Fiber 0.08g 0%
Protein 1g 2%
Iron 0.1mg 1%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 208.34 Kcal (872 kJ)
Calories from fat 63.15 Kcal
% Daily Value*
Total Fat 7.02g 3%
Cholesterol 24.29mg 2%
Sodium 161.32mg 2%
Potassium 43.87mg 0%
Total Carbs 1.54g 0%
Sugars 0.76g 1%
Dietary Fiber 0.33g 0%
Protein 4.13g 2%
Vitamin C 0.1mg 0%
Iron 0.4mg 1%
Calcium 110.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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