Directions:
- In a large bowl, combine the ham, mushrooms, mayonnaise, celery and onion. Spread mixture on eight waffles; top with remaining waffles. Place on a greased baking sheet. Bake at 400° for 15-20 minutes or until browned.
- Meanwhile, melt butter in a saucepan over medium heat. Stir in flour and salt until smooth. Gradually add milk. Bring to a boil; boil and stir for 2 minutes. Remove from the heat. Add mustard and cheese if desired; stir until smooth. Serve with wafflewiches. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.37 Kcal (1500 kJ) | ||
| Calories from fat | 181.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.22g | 31% | |
|---|---|---|---|
| Cholesterol | 32.35mg | 11% | |
| Sodium | 730.61mg | 30% | |
| Potassium | 194.86mg | 4% | |
| Total Carbs | 35.07g | 12% | |
| Sugars | 6.63g | 27% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 8.41g | 17% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 4.4mg | 24% | |
| Calcium | 327.4mg | 33% | |
| Amount Per 100 g | |||
| Calories | 184.42 Kcal (772 kJ) | ||
| Calories from fat | 93.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 31% | |
|---|---|---|---|
| Cholesterol | 16.65mg | 11% | |
| Sodium | 375.97mg | 30% | |
| Potassium | 100.28mg | 4% | |
| Total Carbs | 18.05g | 12% | |
| Sugars | 3.41g | 27% | |
| Dietary Fiber | 0.84g | 7% | |
| Protein | 4.33g | 17% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.3mg | 24% | |
| Calcium | 168.5mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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