Directions:
- In a shallow bowl, beat the eggs. Place bread crumbs in another bowl. Dip eggplant slices into egg, then coat with crumbs. Place on a greased baking sheet.
- Bake at 350° for 30 minutes or until crispy. Cool. On the bottom of each bun, layer with lettuce, eggplant, red peppers, cheese, tomatoes and olives. Drizzle with salad dressing; replace bun tops. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.59 Kcal (785 kJ) | ||
| Calories from fat | 38.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 7% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 286.91mg | 12% | |
| Potassium | 498.11mg | 11% | |
| Total Carbs | 29.7g | 10% | |
| Sugars | 8.26g | 33% | |
| Dietary Fiber | 5.68g | 23% | |
| Protein | 8.2g | 16% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 3.8mg | 21% | |
| Calcium | 84.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 78.43 Kcal (328 kJ) | ||
| Calories from fat | 16.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 7% | |
|---|---|---|---|
| Cholesterol | 34.22mg | 27% | |
| Sodium | 119.96mg | 12% | |
| Potassium | 208.26mg | 11% | |
| Total Carbs | 12.42g | 10% | |
| Sugars | 3.45g | 33% | |
| Dietary Fiber | 2.38g | 23% | |
| Protein | 3.43g | 16% | |
| Vitamin C | 7.5mg | 30% | |
| Iron | 1.6mg | 21% | |
| Calcium | 35.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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