Directions:
- Drain juice from oranges into a small bowl; set oranges aside. To the juice, add the parsley, salad dressing, basil, lemon juice, brown sugar, pepper and tarragon; mix well. Line individual salad plates with lettuce if desired; arrange oranges, grapefruit, cucumber, onion and tomato on lettuce. Serve with dressing. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.04 Kcal (783 kJ) | ||
| Calories from fat | 133.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.81g | 23% | |
|---|---|---|---|
| Sodium | 147.08mg | 6% | |
| Potassium | 366.21mg | 8% | |
| Total Carbs | 13.2g | 4% | |
| Sugars | 4.96g | 20% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 45.7mg | 76% | |
| Iron | 0.8mg | 5% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 89.8 Kcal (376 kJ) | ||
| Calories from fat | 63.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 23% | |
|---|---|---|---|
| Sodium | 70.62mg | 6% | |
| Potassium | 175.83mg | 8% | |
| Total Carbs | 6.34g | 4% | |
| Sugars | 2.38g | 20% | |
| Dietary Fiber | 0.92g | 8% | |
| Protein | 1.02g | 4% | |
| Vitamin C | 21.9mg | 76% | |
| Iron | 0.4mg | 5% | |
| Calcium | 24.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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