Special Calf Liver With Onions, Mushrooms & Sour Cream Recipe

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Special Calf Liver With Onions, Mushrooms & Sour Cream
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Ingredients:

Directions:

  1. Season liver with salt and cayenne.
  2. Preheat frypan.
  3. Melt butter and saute onions until tender.
  4. Add liver and brown on all sides.
  5. Add mushrooms with liquid.
  6. Reduce heat, simmer covered for 8 to 10 minutes.
  7. Stir in sour cream and continue cooking for an additional 8 to 10 minutes.
  8. Stir in Worcestershire sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.99 Kcal (1570 kJ)
Calories from fat 206.14 Kcal
% Daily Value*
Total Fat 22.9g 35%
Cholesterol 595.9mg 199%
Sodium 337.32mg 14%
Potassium 241.79mg 5%
Total Carbs 12.41g 4%
Sugars 13g 52%
Dietary Fiber 0.79g 3%
Protein 28.62g 57%
Vitamin C 30.8mg 51%
Vitamin A 6.9mg 230%
Iron 4.6mg 26%
Calcium 120.1mg 12%
Amount Per 100 g
Calories 154.71 Kcal (648 kJ)
Calories from fat 85.05 Kcal
% Daily Value*
Total Fat 9.45g 35%
Cholesterol 245.86mg 199%
Sodium 139.17mg 14%
Potassium 99.76mg 5%
Total Carbs 5.12g 4%
Sugars 5.36g 52%
Dietary Fiber 0.33g 3%
Protein 11.81g 57%
Vitamin C 12.7mg 51%
Vitamin A 2.8mg 230%
Iron 1.9mg 26%
Calcium 49.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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