Directions:
- Rinse the ribs in cold water and drain them well. Slice into 3 inch pieces. Place in a large bowl and season with salt and pepper. In a heavy bottom cast iron skillet over medium heat melt the butter, then add onion and garlic! Saute' 3 to 5 minutes.
- Add the jelly,cane syrup and the soy sauce until it is well blended. Reduce the heat to simmer and add ginger,1/8 teaspoon salt, pepper and hot sauce. Remove sauce from heat and pour over ribs, mixing well. Refrigerate for 3 hours minium.
- Preheat oven to 350.Spray a cooking sheet with oil and put the ribs on a baking sheet spread evenly and cook for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492.18 Kcal (2061 kJ) | ||
| Calories from fat | 286.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.84g | 49% | |
|---|---|---|---|
| Cholesterol | 105.97mg | 35% | |
| Sodium | 794.63mg | 33% | |
| Potassium | 332.01mg | 7% | |
| Total Carbs | 32.46g | 11% | |
| Sugars | 23.02g | 92% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 18.19g | 36% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 270.24 Kcal (1131 kJ) | ||
| Calories from fat | 157.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.48g | 49% | |
|---|---|---|---|
| Cholesterol | 58.18mg | 35% | |
| Sodium | 436.3mg | 33% | |
| Potassium | 182.3mg | 7% | |
| Total Carbs | 17.82g | 11% | |
| Sugars | 12.64g | 92% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 9.99g | 36% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.7mg | 7% | |
| Calcium | 14.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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