Directions:
- Cook onion and sun-dried tomatoes in 1/4 cup oil with 1/2 teaspoon each of salt and pepper in a 5- to 6-qt pot over medium heat, stirring occasionally, until onion is browned, 6 to 8 minutes. Add garlic and paprika and cook, stirring, 1 minute.
- Stir in beans, water, spinach, and 1/2 teaspoon salt and cook, covered, stirring occasionally, until spinach is wilted, about 5 minutes. Season with pepper and drizzle with remaining 2 tablespoon oil.
- Per serving: Calories 318, Total fat 16g, Saturated fat 2g, Cholesterol 0mg, Sodium 497mg, Carbohydrate 36g, Fiber 9g, Protein 12g Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.15 Kcal (717 kJ) | ||
| Calories from fat | 145.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.13g | 25% | |
|---|---|---|---|
| Sodium | 43.86mg | 2% | |
| Potassium | 245.23mg | 5% | |
| Total Carbs | 6.35g | 2% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 0.7mg | 4% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 156.22 Kcal (654 kJ) | ||
| Calories from fat | 132.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.72g | 25% | |
|---|---|---|---|
| Sodium | 40.03mg | 2% | |
| Potassium | 223.83mg | 5% | |
| Total Carbs | 5.8g | 2% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 1.57g | 7% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 13.1mg | 24% | |
| Iron | 0.7mg | 4% | |
| Calcium | 26.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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