Green Beans with Sweet Onion Vinaigrette Recipe

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Green Beans with Sweet Onion Vinaigrette
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Ingredients:

Directions:

  1. Stir together onion, vinegar, mustard, 3/4 teaspoon salt, and 1/2 teaspoon pepper in a large bowl. Marinate about 10 minutes.
  2. Meanwhile, cook beans in a large pot of well-salted boiling water, uncovered, until just tender, about 6 minutes. Transfer to a large ice bath to stop cooking. Drain and pat dry.
  3. Whisk oil and parsley into onion mixture, then toss with beans.
  4. What to drink:Artezin Mendocino Zinfandel '07 or Château de Chamirey Mercurey Rouge '07
  5. Cooks' note: Beans can be cooked 1 day ahead and chilled in a sealable bag. Bring to room temperature, then toss with vinaigrette just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.1 Kcal (381 kJ)
Calories from fat 36.9 Kcal
% Daily Value*
Total Fat 4.1g 6%
Sodium 57.51mg 2%
Potassium 348.7mg 7%
Total Carbs 12.43g 4%
Sugars 5.76g 23%
Dietary Fiber 4.62g 18%
Protein 3.2g 6%
Vitamin C 21.8mg 36%
Iron 1.6mg 9%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 50.28 Kcal (211 kJ)
Calories from fat 20.36 Kcal
% Daily Value*
Total Fat 2.26g 6%
Sodium 31.74mg 2%
Potassium 192.43mg 7%
Total Carbs 6.86g 4%
Sugars 3.18g 23%
Dietary Fiber 2.55g 18%
Protein 1.77g 6%
Vitamin C 12mg 36%
Iron 0.9mg 9%
Calcium 34.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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