Spanish-Style Halibut Recipe

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Spanish-Style Halibut
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Ingredients:

Directions:

  1. Cook bacon in skillet until crisp; remove from pan, crumble and set aside.
  2. Combine salt, paprika, and pepper in a small bowl.
  3. Sprinkle spice mixture evenly over fish.
  4. Add fish to bacon drippings in skillet and cook for 3 minutes on each side or until fish flakes easily.
  5. Remove fish from pan and keep warm.
  6. Add garlic to pan and cook for 1 minute; stirring frequently.
  7. Add bacon and spinach to pan and cook until spinach begins to wilt (about 1 minute).
  8. Serve with fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.08 Kcal (398 kJ)
Calories from fat 61.41 Kcal
% Daily Value*
Total Fat 6.82g 10%
Cholesterol 17.65mg 6%
Sodium 393.77mg 16%
Potassium 341.62mg 7%
Total Carbs 2.51g 1%
Sugars 0.05g 0%
Dietary Fiber 1.02g 4%
Protein 6.3g 13%
Vitamin C 12.4mg 21%
Iron 1.7mg 9%
Calcium 47.5mg 5%
Amount Per 100 g
Calories 118.05 Kcal (494 kJ)
Calories from fat 76.25 Kcal
% Daily Value*
Total Fat 8.47g 10%
Cholesterol 21.92mg 6%
Sodium 488.91mg 16%
Potassium 424.17mg 7%
Total Carbs 3.12g 1%
Sugars 0.06g 0%
Dietary Fiber 1.26g 4%
Protein 7.82g 13%
Vitamin C 15.4mg 21%
Iron 2.1mg 9%
Calcium 59mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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