Directions:
- In a small bowl, whisk the eggs, cheese, oregano and pepper; set aside.
- In a small skillet over medium heat, cook onion and red pepper in oil until tender. Add egg mixture; cook and stir until eggs are completely set.
- Spread tortillas with tapenade. Spoon egg mixture off center onto tortillas; roll up tightly. Cut wraps in half. Combine topping ingredients; drizzle over wraps. Serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.78 Kcal (1657 kJ) | ||
| Calories from fat | 215.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.94g | 37% | |
|---|---|---|---|
| Cholesterol | 253.44mg | 84% | |
| Sodium | 753.9mg | 31% | |
| Potassium | 134.34mg | 3% | |
| Total Carbs | 31.75g | 11% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 14.71g | 29% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 64.9mg | 360% | |
| Calcium | 209.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 296.93 Kcal (1243 kJ) | ||
| Calories from fat | 161.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.96g | 37% | |
|---|---|---|---|
| Cholesterol | 190.14mg | 84% | |
| Sodium | 565.62mg | 31% | |
| Potassium | 100.79mg | 3% | |
| Total Carbs | 23.82g | 11% | |
| Sugars | 1.17g | 6% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 11.04g | 29% | |
| Vitamin C | 8.2mg | 18% | |
| Iron | 48.7mg | 360% | |
| Calcium | 157.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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