Spanish Potatoes Recipe

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Ingredients:

Serving

1-1/4 lb small red potatoes, quartered
1-1/2 cups chopped onions
1 cup sliced green pepper
1/2 cup water
1 tbsp olive oil
1 tsp chicken or 1/2 vegetable bouillon cube
1 cup chopped fresh tomatoes
1/2 tsp dried oregano

Directions:

Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15 minutes or until tender.
Meanwhile, in a small saucepan, combine the onions, green pepper, water, oil and bouillon. bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until vegetables are tender. Drain potatoes; add onion mixture, tomatoes and oregano. Stir gently to coat. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.2 Kcal (474 kJ)
Calories from fat	22.14 Kcal
		% Daily Value*
Total Fat	2.46g	4%
Cholesterol	0.74mg	0%
Sodium	21.56mg	1%
Potassium	588.82mg	13%
Total Carbs	20.74g	7%
Sugars	3.75g	15%
Dietary Fiber	3.33g	13%
Protein	2.9g	6%
Vitamin C	27.8mg	46%
Iron	1mg	5%
Calcium	26.6mg	3%

Amount Per 100 g
Calories	55.82 Kcal (234 kJ)
Calories from fat	10.92 Kcal
		% Daily Value*
Total Fat	1.21g	4%
Cholesterol	0.36mg	0%
Sodium	10.63mg	1%
Potassium	290.34mg	13%
Total Carbs	10.23g	7%
Sugars	1.85g	15%
Dietary Fiber	1.64g	13%
Protein	1.43g	6%
Vitamin C	13.7mg	46%
Iron	0.5mg	5%
Calcium	13.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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