Mushroom Caesar Salad Recipe

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Mushroom Caesar Salad
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Ingredients:

Directions:

  1. Blend first 8 ingredients in processor until almost smooth. Gradually add oil and process until thick dressing forms. Season with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate.)
  2. Toss mushrooms with 1/3 cup dressing in medium bowl. Let marinate 15 minutes. Place lettuce in large bowl. Add mushrooms, croutons and cheese. Toss with enough dressing to coat generously. Season salad with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.82 Kcal (1984 kJ)
Calories from fat 411.69 Kcal
% Daily Value*
Total Fat 45.74g 70%
Cholesterol 11mg 4%
Sodium 299.3mg 12%
Potassium 625.67mg 13%
Total Carbs 9.2g 3%
Sugars 3.66g 15%
Dietary Fiber 3.92g 16%
Protein 8.26g 17%
Vitamin C 14.7mg 25%
Iron 2.4mg 14%
Calcium 200.5mg 20%
Amount Per 100 g
Calories 162.13 Kcal (679 kJ)
Calories from fat 140.87 Kcal
% Daily Value*
Total Fat 15.65g 70%
Cholesterol 3.76mg 4%
Sodium 102.41mg 12%
Potassium 214.09mg 13%
Total Carbs 3.15g 3%
Sugars 1.25g 15%
Dietary Fiber 1.34g 16%
Protein 2.83g 17%
Vitamin C 5mg 25%
Iron 0.8mg 14%
Calcium 68.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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