Amount Per 1 Serving
Calories	352.68 Kcal (1477 kJ)
Calories from fat	172.94 Kcal
		% Daily Value*
Total Fat	19.22g	30%
Cholesterol	58.68mg	20%
Sodium	996.13mg	42%
Potassium	809.45mg	17%
Total Carbs	28.07g	9%
Sugars	9.06g	36%
Dietary Fiber	7.07g	28%
Protein	17.91g	36%
Vitamin C	29.8mg	50%
Vitamin A	1.1mg	38%
Iron	9.7mg	54%
Calcium	378.4mg	38%

Amount Per 100 g
Calories	142.23 Kcal (595 kJ)
Calories from fat	69.75 Kcal
		% Daily Value*
Total Fat	7.75g	30%
Cholesterol	23.67mg	20%
Sodium	401.74mg	42%
Potassium	326.45mg	17%
Total Carbs	11.32g	9%
Sugars	3.65g	36%
Dietary Fiber	2.85g	28%
Protein	7.22g	36%
Vitamin C	12mg	50%
Vitamin A	0.5mg	38%
Iron	3.9mg	54%
Calcium	152.6mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Homemade Chicken Cacciatore, Sicilian-Style

Butter, Onion, chopped, Green bell pepper, sliced thin and 10 more..
Basil Tomato Soup

Onion, chopped, Carrot, shredded, Butter and 6 more..
Super Fast, Super Easy Mashed Potato Soup

Garlic clove, minced (any amount is fine, it s your choic... and 7 more..
Lamb Kefta Tagine

Ground lamb, Parsley, finely chopped and 20 more..
Zulu Cabbage

Sunflower oil, Onion, sliced (or chopped ) and 7 more..
Grilled Breakfast Burrito

Vegetable oil, Potatoes, diced, Onion, diced and 10 more..
Corn and Beans and Bacon and Tomatoes

Onion, chopped, Bell pepper, chopped, Vegetable oil and 7 more..
Baked Seafood salad

Green bell pepper, seeded,chopped, Onion, chopped and 9 more..
Pico de Gallo Chicken Quesadillas

Tomato, diced, Onion, finely chopped, Lime, juiced and 14 more..
Crawfish Etouffee

Unsalted butter, Onion, chopped, Chopped celery and 16 more..

Recipe Tags

Weightwatchers Points

7.9

Points
9

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

Also Try

Spanish Lima Beans

Dried lima beans, Bay leaf, Onions, chopped, Canola oil and 3 more..
Butter Beans
Southern Lima Butter Beans With Ham Bits

Frozen baby lima beans, Ham, chopped, Bacon drippings and 3 more..
Asparagus Bundles or Green Bean Bundles

Asparagus spears or 20 oz long green beans, Bacon and 3 more..
BBQ Butter Beans
Basil Buttered Beans
Barbecue Butter Beans

Butter beans, rinsed and drained, Brown sugar, Ketchup and 2 more..
Sweet and Buttery Butter Beans

Butter beans, Brown sugar, Butter
Bacon, Butter Beans,and Tomatoes

Bacon, chopped, Onion, chopped, Green pepper, chopped and 10 more..
Roasted Butter Beans With Sage and Almonds

Butter beans, Olive oil, Almonds, halved and blanched and 3 more..