Directions:
- Place the garbanzo beans, bacon and onion in a stockpot. Cover with two inches of water. Bring to a boil, turn heat down and simmer until the garbanzo beans are just starting to get tender (about 1 to 1 1/2 hours).
- Add pork chunks and linquica chunks to the pot. Add more water to cover the contents to about 1 inch above. Stir, cover the pot and simmer until the meat is done (1 to 1 1/2 hours). Add more water during cooking, if necessary) to keep it about 1 inch above contents.
- Add salt and pepper to taste. Add the rice to the pot with 2 more cups of water and stir. Place the cabbage on top, sprinkle with Tabasco sauce, cover and simmer for 30 minutes. Let sit off heat for 20 minutes before serving.
- Serve with a bottle of Tabasco sauce and a bowl of olive oil on the table. A loaf of good crusty French bread and a nice red wine makes an unforgettable meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 725.93 Kcal (3039 kJ) | ||
| Calories from fat | 241.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.89g | 41% | |
|---|---|---|---|
| Cholesterol | 165.53mg | 55% | |
| Sodium | 355.6mg | 15% | |
| Potassium | 1464.04mg | 31% | |
| Total Carbs | 62.62g | 21% | |
| Sugars | 10.39g | 42% | |
| Dietary Fiber | 13.66g | 55% | |
| Protein | 59.15g | 118% | |
| Vitamin C | 45.6mg | 76% | |
| Iron | 6.4mg | 35% | |
| Calcium | 154.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 164.96 Kcal (691 kJ) | ||
| Calories from fat | 54.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 41% | |
|---|---|---|---|
| Cholesterol | 37.61mg | 55% | |
| Sodium | 80.81mg | 15% | |
| Potassium | 332.69mg | 31% | |
| Total Carbs | 14.23g | 21% | |
| Sugars | 2.36g | 42% | |
| Dietary Fiber | 3.1g | 55% | |
| Protein | 13.44g | 118% | |
| Vitamin C | 10.4mg | 76% | |
| Iron | 1.4mg | 35% | |
| Calcium | 35.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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