Yoghurt Spaghetti Recipe

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Yoghurt Spaghetti
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Ingredients
13
Count
Nutrition
506
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Place spaghetti in boiling water.
  3. Cook until tender but not too soft, drain.
  4. Return spaghetti to pot, add butter, and stir until noodles are covered.
  5. In another pot, heat olive oil and cook garlic and onion 1-2 minutes.
  6. Add tomato purée, tomatoes, and seasoning, mix well.
  7. Pour sauce onto warm spaghetti and place into oven-safe pan.
  8. Cover with cheese and bake 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.15 Kcal (2119 kJ)
Calories from fat 211.05 Kcal
% Daily Value*
Total Fat 23.45g 36%
Cholesterol 24.96mg 8%
Sodium 198.7mg 8%
Potassium 530.47mg 11%
Total Carbs 52.29g 17%
Sugars 7.03g 28%
Dietary Fiber 4.05g 16%
Protein 13.77g 28%
Vitamin C 11.3mg 19%
Iron 2.5mg 14%
Calcium 165.3mg 17%
Amount Per 100 g
Calories 189.24 Kcal (792 kJ)
Calories from fat 78.91 Kcal
% Daily Value*
Total Fat 8.77g 36%
Cholesterol 9.33mg 8%
Sodium 74.29mg 8%
Potassium 198.33mg 11%
Total Carbs 19.55g 17%
Sugars 2.63g 28%
Dietary Fiber 1.51g 16%
Protein 5.15g 28%
Vitamin C 4.2mg 19%
Iron 0.9mg 14%
Calcium 61.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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