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Spaghetti With White Wine and Mussel Sauce Recipe

Spaghetti With White Wine and Mussel Sauce Recipe

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Spaghetti With White Wine and Mussel Sauce

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Ingredients:

Serving

8 oz spaghetti
2 oz butter
1 onion, finely chopped
2 garlic cloves, crushed
1 1/4 cups white wine
1 1/2 lbs fresh mussels , scrubbed and beards removed
6 tbsp heavy cream
1 lemon , juice of
salt & freshly ground black pepper
3 tbsp fresh chives, chopped, to serve

Directions:

Cook the spaghetti according to packet instructions. Drain and set aside to keep warm.
Meanwhile, heat the butter in a saucepan and gently fry the onion until soft but not coloured. Add the garlic and cook for one minute.
Add the white wine, bring to the boil and simmer for a few minutes until reduced by half.
Discard any mussels with cracked shells or which do not close when tapped.
Add the mussels to the pan and cover with a lid.
Cook over a medium heat for 4-5 minutes, shaking the pot occasionally.
Discard any mussels that haven't opened.
Add the cream, lemon juice and cooked spaghetti to the pan. Season with salt and freshly ground black pepper and stir well to coat the pasta.
To serve, place the pasta into a serving bowl and sprinkle over the chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1230.64 Kcal (5152 kJ)
Calories from fat	438.94 Kcal
		% Daily Value*
Total Fat	48.77g	75%
Cholesterol	217.84mg	73%
Sodium	1010.58mg	42%
Potassium	1633.13mg	35%
Total Carbs	113.59g	38%
Sugars	8.08g	32%
Dietary Fiber	5.59g	22%
Protein	57.97g	116%
Vitamin C	50.4mg	84%
Vitamin A	0.3mg	9%
Iron	17.5mg	97%
Calcium	191.4mg	19%

Amount Per 100 g
Calories	160.69 Kcal (673 kJ)
Calories from fat	57.31 Kcal
		% Daily Value*
Total Fat	6.37g	75%
Cholesterol	28.44mg	73%
Sodium	131.96mg	42%
Potassium	213.24mg	35%
Total Carbs	14.83g	38%
Sugars	1.05g	32%
Dietary Fiber	0.73g	22%
Protein	7.57g	116%
Vitamin C	6.6mg	84%
Iron	2.3mg	97%
Calcium	25mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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