Spaghetti With Champagne, Prawns and Herbs Recipe

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Spaghetti With Champagne, Prawns and Herbs
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Ingredients:

Directions:

  1. Cook spaghetti according to package directions. Drain.
  2. Boil peas for 4 minutes, add snow peas and cook for 1 minute.
  3. Drain, refresh in cold water and drain again.
  4. Heat olive oil in a frying pan over low heat. Cook onion and garlic for 5 minutes or until onion is soft. Add raw king prawns and cook for 3 minutes or until prawns change colour.
  5. Add champagne and cream. Cook for 2 minutes.
  6. Add peas and snow peas to reheat.
  7. Toss pasta with prawns mixture, flat-leaf parsley and tarragon. Season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 743.87 Kcal (3114 kJ)
Calories from fat 114.48 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 11.19mg 4%
Sodium 25.29mg 1%
Potassium 460.92mg 10%
Total Carbs 86.71g 29%
Sugars 6.85g 27%
Dietary Fiber 6g 24%
Protein 16.8g 34%
Vitamin C 19.9mg 33%
Iron 3.8mg 21%
Calcium 85.3mg 9%
Amount Per 100 g
Calories 181.82 Kcal (761 kJ)
Calories from fat 27.98 Kcal
% Daily Value*
Total Fat 3.11g 20%
Cholesterol 2.74mg 4%
Sodium 6.18mg 1%
Potassium 112.66mg 10%
Total Carbs 21.19g 29%
Sugars 1.67g 27%
Dietary Fiber 1.47g 24%
Protein 4.11g 34%
Vitamin C 4.9mg 33%
Iron 0.9mg 21%
Calcium 20.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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