Ingredients:
- 4 chicken breasts (sliced , i often use left over chicken from a whole chicken i cooked the night before)
Directions:
- Fajitas:.
- On skillet, cook chicken. When its about half way done, add the onions and the pepper. I leave it for about 20 minutes.
- Once cooked, place chicken mixture in serving dish.
- Cheese, sour cream, salsa and lettuce should also be in their own serving dish.
- I heat up my tortillas about 10 seconds in microwave.
- Layer tortilla with sour cream, salsa, chicken mixture and top with lettuce and cheese.
- ENJOY!
- Salsa:.
- Stir all ingredient slightly in bowl. Makes about 1 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 539.69 Kcal (2260 kJ) | ||
| Calories from fat | 198.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.1g | 34% | |
|---|---|---|---|
| Cholesterol | 62.08mg | 21% | |
| Sodium | 1641.23mg | 68% | |
| Potassium | 825.4mg | 18% | |
| Total Carbs | 61.06g | 20% | |
| Sugars | 6.18g | 25% | |
| Dietary Fiber | 5.45g | 22% | |
| Protein | 25.94g | 52% | |
| Vitamin C | 36.2mg | 60% | |
| Iron | 2.9mg | 16% | |
| Calcium | 346.3mg | 35% | |
| Amount Per 100 g | |||
| Calories | 137.24 Kcal (575 kJ) | ||
| Calories from fat | 50.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 34% | |
|---|---|---|---|
| Cholesterol | 15.79mg | 21% | |
| Sodium | 417.36mg | 68% | |
| Potassium | 209.9mg | 18% | |
| Total Carbs | 15.53g | 20% | |
| Sugars | 1.57g | 25% | |
| Dietary Fiber | 1.39g | 22% | |
| Protein | 6.6g | 52% | |
| Vitamin C | 9.2mg | 60% | |
| Iron | 0.7mg | 16% | |
| Calcium | 88.1mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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