Directions:
- Cook the ground beef in a large pot over medium heat until completely browned, 7 to 10 minutes. Drain as much fat from the beef as possible. Add the onion and garlic to the beef; cook and stir until the onion is softened, about 5 minutes.
- Add the tomato paste, crushed tomatoes, onion soup mix, beef bouillon cubes, bay leaf, mixed vegetables, and water to the ground beef mixture. Raise heat to medium-high, and bring the mixture to a boil. Stir the orzo pasta into the boiling liquid; cook until the orzo is tender, about 10 minutes. Season with salt and black pepper to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.1 Kcal (670 kJ) | ||
| Calories from fat | 77.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 13% | |
|---|---|---|---|
| Cholesterol | 36.14mg | 12% | |
| Sodium | 526.61mg | 22% | |
| Potassium | 325.58mg | 7% | |
| Total Carbs | 6.41g | 2% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 14.72g | 29% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 33.46 Kcal (140 kJ) | ||
| Calories from fat | 16.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 13% | |
|---|---|---|---|
| Cholesterol | 7.55mg | 12% | |
| Sodium | 110.05mg | 22% | |
| Potassium | 68.04mg | 7% | |
| Total Carbs | 1.34g | 2% | |
| Sugars | 0.24g | 5% | |
| Dietary Fiber | 0.15g | 3% | |
| Protein | 3.08g | 29% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 0.3mg | 7% | |
| Calcium | 9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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