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Spaghetti Florentine Recipe

Spaghetti Florentine Recipe

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Ingredients:

Serving

1 medium onion, chopped
3 cloves garlic, minced
1 tsp italian seasoning, crushed
1 (10.75 oz) can campbell's healthy request condensed cream of celery soup
1/8 tsp ground black pepper
1 (10 oz) package frozen chopped spinach
1 cup plain nonfat yogurt
1 medium tomato, diced
4 cups hot cooked spaghetti, cooked without salt
2 tbsp grated parmesan cheese

Directions:

Spray saucepan with vegetable cooking spray. Heat over medium heat 1 min. Add onion, garlic and Italian seasoning and cook until tender.
Add soup, pepper and spinach. Heat to a boil. Reduce heat to low. Cover and cook 10 min. or until spinach is tender.
Add yogurt and tomato and heat through. Toss with spaghetti. Sprinkle with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	293.21 Kcal (1228 kJ)
Calories from fat	21.07 Kcal
		% Daily Value*
Total Fat	2.34g	4%
Cholesterol	5.4mg	2%
Sodium	93.82mg	4%
Potassium	331.73mg	7%
Total Carbs	51.37g	17%
Sugars	5.44g	22%
Dietary Fiber	3.99g	16%
Protein	16.33g	33%
Vitamin C	7.4mg	12%
Vitamin A	0.1mg	2%
Iron	1.6mg	9%
Calcium	131.5mg	13%

Amount Per 100 g
Calories	106.08 Kcal (444 kJ)
Calories from fat	7.62 Kcal
		% Daily Value*
Total Fat	0.85g	4%
Cholesterol	1.95mg	2%
Sodium	33.95mg	4%
Potassium	120.02mg	7%
Total Carbs	18.58g	17%
Sugars	1.97g	22%
Dietary Fiber	1.44g	16%
Protein	5.91g	33%
Vitamin C	2.7mg	12%
Iron	0.6mg	9%
Calcium	47.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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