Spaghetti Less Spaghetti Pie Recipe

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Spaghetti Less Spaghetti Pie
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Ingredients:

Directions:

  1. In a large pan saute garlic, onions, mushrooms (save two for later), canned tomatoes, and peppers.
  2. Add turkey ground.
  3. Once meat is cooked, add half of the spaghetti sauce.
  4. Pour meat into regular size pie dish.
  5. Spread remaining sauce on top of meat.
  6. Sprinkle cheese, and top with roma tomatoes, mushrooms, and parsley.
  7. Bake 350 for 25 minutes or until vegetables are golden.
  8. You can serve immediatey but it cuts better after cooling in the refrigerator and then microwaved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.99 Kcal (1193 kJ)
Calories from fat 152.22 Kcal
% Daily Value*
Total Fat 16.91g 26%
Cholesterol 93.25mg 31%
Sodium 279.79mg 12%
Potassium 404.44mg 9%
Total Carbs 6.19g 2%
Sugars 3.35g 13%
Dietary Fiber 1.24g 5%
Protein 27.66g 55%
Vitamin C 25.5mg 42%
Vitamin A 0.5mg 16%
Iron 9.5mg 53%
Calcium 267.6mg 27%
Amount Per 100 g
Calories 129.07 Kcal (540 kJ)
Calories from fat 68.94 Kcal
% Daily Value*
Total Fat 7.66g 26%
Cholesterol 42.23mg 31%
Sodium 126.71mg 12%
Potassium 183.17mg 9%
Total Carbs 2.8g 2%
Sugars 1.52g 13%
Dietary Fiber 0.56g 5%
Protein 12.53g 55%
Vitamin C 11.5mg 42%
Vitamin A 0.2mg 16%
Iron 4.3mg 53%
Calcium 121.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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