Spaetzle in Herbed Tomato Cream Sauce Recipe

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Ingredients:

Serving

1 tsp olives or 1 tsp vegetable oil
4 roma, tomatoes , cut into fourths and sliced (plum, 2 cups)
2 garlic cloves, finely chopped
2 tbsp chopped fresh chives
1 tbsp chopped fresh basil leaves
1/4 cup sour cream
2 tbsp mayonnaise or 2 tbsp salad dressing
1 (12 oz) package frozen cooked spaetzle noodles (4 cups)

Directions:

Heat oil in 10-inch nonstick skillet over medium heat. Cook tomatoes and garlic in oil 5 to 7 minutes, stirring occasionally, until tomatoes are tender; reduce heat to low.
Stir in chives, basil, sour cream and mayonnaise. Cook 2 to 3 minutes, stirring occasionally, until sauce is hot.
Meanwhile, heat spaetzle as directed on package. Add hot spaetzle to skillet; toss to coat with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.54 Kcal (873 kJ)
Calories from fat	73.6 Kcal
		% Daily Value*
Total Fat	8.18g	13%
Cholesterol	34.93mg	12%
Sodium	85.63mg	4%
Potassium	191.72mg	4%
Total Carbs	29.38g	10%
Sugars	2.66g	11%
Dietary Fiber	3.15g	13%
Protein	5.63g	11%
Vitamin C	11.5mg	19%
Iron	0.7mg	4%
Calcium	38.9mg	4%

Amount Per 100 g
Calories	218.67 Kcal (916 kJ)
Calories from fat	77.17 Kcal
		% Daily Value*
Total Fat	8.57g	13%
Cholesterol	36.62mg	12%
Sodium	89.78mg	4%
Potassium	201.03mg	4%
Total Carbs	30.81g	10%
Sugars	2.78g	11%
Dietary Fiber	3.3g	13%
Protein	5.9g	11%
Vitamin C	12mg	19%
Iron	0.7mg	4%
Calcium	40.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

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