Olive Salad Mix Recipe

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Olive Salad Mix
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Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients.
  2. Marinate at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.75 Kcal (1150 kJ)
Calories from fat 240.33 Kcal
% Daily Value*
Total Fat 26.7g 41%
Sodium 2764.35mg 115%
Potassium 215.92mg 5%
Total Carbs 11.05g 4%
Sugars 3.18g 13%
Dietary Fiber 6.16g 25%
Protein 2.62g 5%
Vitamin C 7.8mg 13%
Iron 0.2mg 1%
Calcium 111mg 11%
Amount Per 100 g
Calories 120.14 Kcal (503 kJ)
Calories from fat 105.09 Kcal
% Daily Value*
Total Fat 11.68g 41%
Sodium 1208.8mg 115%
Potassium 94.42mg 5%
Total Carbs 4.83g 4%
Sugars 1.39g 13%
Dietary Fiber 2.69g 25%
Protein 1.14g 5%
Vitamin C 3.4mg 13%
Iron 0.1mg 1%
Calcium 48.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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