Directions:
- Beat eggs; add flour and just a little water to make a very stiff but smooth batter. Push batter through spaetzle press.
- Or small colander into boiling water. Boil gently for a few minutes. Lift out of boiling water and place into a pan to fry for just a few minutes (enough to add color to noodles -browning-) serve warm with topping of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.72 Kcal (1309 kJ) | ||
| Calories from fat | 134.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.92g | 23% | |
|---|---|---|---|
| Cholesterol | 95.2mg | 32% | |
| Sodium | 885.52mg | 37% | |
| Potassium | 105.6mg | 2% | |
| Total Carbs | 37.51g | 13% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 7.66g | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.8mg | 16% | |
| Calcium | 125mg | 12% | |
| Amount Per 100 g | |||
| Calories | 342.42 Kcal (1434 kJ) | ||
| Calories from fat | 147.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.34g | 23% | |
|---|---|---|---|
| Cholesterol | 104.24mg | 32% | |
| Sodium | 969.62mg | 37% | |
| Potassium | 115.63mg | 2% | |
| Total Carbs | 41.07g | 13% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 4.54g | 17% | |
| Protein | 8.38g | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.1mg | 16% | |
| Calcium | 136.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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