Directions:
- In a large mixing bowl combine the flour and salt and make a well in the center. Whisk the eggs with the water and pour them into the well. By hand or with a wooden spoon, begin whisking the egg mixture, drawing in a little flour each time you whisk, until you have a thick, wet doughy mixture. Continue working the dough, picking it up as you whisk to incorporate air into the mixture and make it a little bubbly. It should be a thick, dropping consistency.
- There are several ways to form spatzle. The old-fashioned German way is to use a cutting board: spread the dough flat on the board, then with a flat spatula, cut little ribbons off the edge and push them into rapidly boiling salted water. Or, use a spatzle press, similar to a potato ricer but with less holes, it in fact looks like a giant garlic press. The idea is to push the dough through holes about 3/8 inches in diameter and let them fall into the boiling water - a colander with large holes will work well. If using a colander, use a large metal spoon to push the mixture through the holes. When the spatzle rise to the surface of the boiling water, give them a gentle stir and cook for about 20 seconds more, then drain briefly in a clean colander before tossing with butter, salt, and pepper. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.94 Kcal (1394 kJ) | ||
| Calories from fat | 85.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 15% | |
|---|---|---|---|
| Cholesterol | 196.18mg | 65% | |
| Sodium | 460.55mg | 19% | |
| Potassium | 137.09mg | 3% | |
| Total Carbs | 48g | 16% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 12.8g | 26% | |
| Iron | 1.6mg | 9% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 259.9 Kcal (1088 kJ) | ||
| Calories from fat | 66.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 15% | |
|---|---|---|---|
| Cholesterol | 153.14mg | 65% | |
| Sodium | 359.52mg | 19% | |
| Potassium | 107.02mg | 3% | |
| Total Carbs | 37.47g | 16% | |
| Dietary Fiber | 1.46g | 8% | |
| Protein | 9.99g | 26% | |
| Iron | 1.3mg | 9% | |
| Calcium | 31mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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