Asparagus Crepes Recipe

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Ingredients:

Serving

1/2 cup milk
1 egg
1/3 cup plus 2 tsp all-purpose flour
24 asparagus spears, cooked and drained
2 egg yolks
1/4 cup water
1 tbsp butter, melted
1 tbsp lemon juice
1/8 tsp salt
1 dash(es) cayenne pepper
paprika

Directions:

• For batter, combine milk and egg in a blender; cover and process until blended. Add flour; cover and process until blended. Cover and refrigerate for 1 hour.
• Heat a lightly greased 8-in. skillet over medium heat. Pour 1/4 cup batter into center of skillet; lift and tilt pan to coat evenly. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove and keep warm. Repeat with remaining batter, greasing skillet as needed.
• Place six asparagus spears on one side of each crepe; roll up. Place seam side down in a greased 11-in. x 7-in. baking dish. Bake, uncovered, at 350° for 10-15 minutes or until heated through.
• In a saucepan, whisk egg yolks and water. Cook over low heat, stirring constantly, until mixture is thickened and coats the back of a metal spoon or until the temperature reaches 160°. Whisk in the butter, lemon juice, salt and cayenne. Pour over warm crepes; sprinkle with paprika. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.86 Kcal (1184 kJ)
Calories from fat	113.21 Kcal
		% Daily Value*
Total Fat	12.58g	19%
Cholesterol	262.01mg	87%
Sodium	297.7mg	12%
Potassium	624.01mg	13%
Total Carbs	27.2g	9%
Sugars	5.1g	20%
Dietary Fiber	4.25g	17%
Protein	16.17g	32%
Vitamin C	17.5mg	29%
Vitamin A	0.1mg	2%
Iron	3.3mg	19%
Calcium	161.6mg	16%

Amount Per 100 g
Calories	75.89 Kcal (318 kJ)
Calories from fat	30.37 Kcal
		% Daily Value*
Total Fat	3.37g	19%
Cholesterol	70.29mg	87%
Sodium	79.87mg	12%
Potassium	167.41mg	13%
Total Carbs	7.3g	9%
Sugars	1.37g	20%
Dietary Fiber	1.14g	17%
Protein	4.34g	32%
Vitamin C	4.7mg	29%
Iron	0.9mg	19%
Calcium	43.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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