Directions:
- Cook the ground round in a large skillet until no longer pink. Drain any fat, or use wadded paper towels to remove it from the skillet.
- Add the beans and cook until mixture is hot.
- Evenly divide mixture on 4 flour tortills.
- Evenly divide remaining ingredients and place on tortillas.
- Wrap like a burrito.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.7 Kcal (1594 kJ) | ||
| Calories from fat | 126.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.03g | 22% | |
|---|---|---|---|
| Cholesterol | 65.67mg | 22% | |
| Sodium | 316.26mg | 13% | |
| Potassium | 1029.43mg | 22% | |
| Total Carbs | 33.56g | 11% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 8.43g | 34% | |
| Protein | 30.62g | 61% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 3.6mg | 20% | |
| Calcium | 308.5mg | 31% | |
| Amount Per 100 g | |||
| Calories | 194.95 Kcal (816 kJ) | ||
| Calories from fat | 64.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 22% | |
|---|---|---|---|
| Cholesterol | 33.63mg | 22% | |
| Sodium | 161.95mg | 13% | |
| Potassium | 527.15mg | 22% | |
| Total Carbs | 17.19g | 11% | |
| Sugars | 1.34g | 10% | |
| Dietary Fiber | 4.31g | 34% | |
| Protein | 15.68g | 61% | |
| Vitamin C | 1.9mg | 6% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 1.9mg | 20% | |
| Calcium | 158mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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